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Key Information

Here are the Cliffs Notes

The most important information from the rest of this page is summarized here.

  • Adult leagues are for players aged 18 and up (ID may be required for verification).
  • Divisions are based on day of the week & skill-level.
  • Games are played on the same night every week.
  • Game start times are from 6:15pm -11:15pm. 35+ & 45+ games are Sundays 2pm – 6pm.
  • If you’re not certain which division you belong in, email the Director of Sports, Colton Jack.
  • Registration for Free Agents closes when rosters lock on Week 3.
  • Registration closes 7 days before game 1 or when the division is full.
  • Returning teams have 7 days from the beginning of registration to post a non-refundable deposit for their team. After that time, registration is open to the public. If your returning team fails to post the deposit on time, you may lose your spot!

League Format

What to expect

SUNDAY – TUESDAY – WEDNESDAY – THURSDAY LEAGUES
Games are always played on the same night of the week. Game start times are from 6:15pm-11:15pm. Registration will close 1 week before game 1 or when the division is full. Returning teams have 7 days at the start of the signup period to post a non-refundable deposit for their team. Days and divisions fill quickly, don’t miss out. Rosters are due by week 1.

35+ AND 45+ LEAGUES
For all Coaches, Moms, Dads, and others 35+ or 45+! These leagues are intended for players 35+ and 45+ and up who are looking for a low-key environment in which to continue playing the game they love. (Younger goalies are welcome when needed to fill the rosters.) Register as an individual and teams will be determined by the League Director and team captains. This league includes 10 games (Sundays 2:00pm – 6:00pm and Mondays 6:15pm – 9:15pm) plus playoffs. League fees include a FREE team jersey. Register as an individual, we will place you on a team.

MONDAY ADULT BEGINNER LEAGUE
This league is designed to be the bridge between our Adult Beginner training and our Adult league. League includes 6 games (Mondays 8:15pm & 9:15pm) plus playoffs. Register as an individual, we will place you on a team. More information is available here.

FREE AGENTS
If you don’t have a team but would still like to play, please email Sebastien Paquet at spaquet@gotoplex.com with the following information:

  • Name
  • Day(s) of week you are available to play
  • Requested division. Uncertain? Email our Hockey League Manager, Sebastien Paquet.
  • Best way to get in touch with you

Game Format

Know how to play

Games are three 15-minute periods. There is a 30-second intermission between periods. The clock will stop in the last minute of the third period if the score is within one goal. In the event of a tie after the 3rd period, a 3 min/3-on-3 overtime will be played. No stop clock in the overtime period. If the score remains tied, a 4-man shootout will commence and continue into a sudden death shootout.

Gear Requirements

Suit up

Equipment may be rented as needed, including an affordable season rental option for as little as $100 per season.

  • H.E.C.C. Approved helmet with full face cage
  • Mouthguard
  • Chin strap
  • Elbow pads
  • Knee/shin pads
  • Gloves
  • Stick (no black tape)
  • Skates (no brakes allowed)
  • Athletic cup/pelvic protector recommended

Membership Requirement

Sign on the digital line

All participants must be members of The Plex. If your membership expiration date falls before the end of the new season, renewal will be required at the time of league fee payment.